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On the importance of getting a good night's sleep

I’ve been sleeping strictly at least eight hours a day for a little over a week. That’s so good.

Before when I slept well, and for that long, I felt guilty. I thought that as a young person, I had to spend sleepless nights in order to work more.

But, can you work and be productive if you are not healthy? Absolutely not.

Then let’s sleep well. Let’s work as well.

Par sègbédji

I'm a WordPress Engineer and Core contributor based in Benin. I love building amazing things with WordPress and challenging myself with the CMS. I care a lot and advocate for accessibility on the web.

Also an open science advocate who cares about accessible science and science results for people from developing countries.