Focusing on what I can control
Today I read an article by Amin Lamoubariki on the precautions to be taken in relation to coronavirus 2019.
But, my post has nothing to do with the disease itself (although I am quite concerned about it). Rather, it has to do with something that Amin kept repeating in his article: you have to focus on the things you can control.
That sounds trivial when said like that. But not always. We tend to get frustrated with things that happen to us, but that we can’t control. Instead, we need to learn to put things into perspective and keep a Zen attitude ?.